In this short video interview Pieter explains in great detail what hypnotherapy is, what it is NOT, and what are some of the common fears and issues people have when they think about hypnosis.
Most Common issues
Below a list of some of the most common issues we can help you with
• HABIT CONTROL
Smoking Cessation, Nail Biting, Stuttering, Teeth Grinding, Procrastination
• WEIGHT MANAGEMENT
• FEARS AND PHOBIAS
Flying, Success or Failure, Loss of Control, Dentist, Doctor, Heights, Water, Animals, Death
• NEGATIVE FEELINGS AND EMOTIONS
Anger, Anxiety, Fear, Frustration, Guilt, Hurt, Sadness, Worry
• RELATIONSHIP STRATEGIES
Spouse, Partner, Children, Friends
Memory, Focus, Retention, Test Anxiety, Study Habits, Motivation, Goals
• SELF CONFIDENCE AND SELF ESTEEM
• LIFE-ALTERING EVENTS
Birth, Death, Divorce, Loss, Trauma, Relocation
• PERFORMANCE ANXIETY
Sports, Public Speaking, Career
• HEALTH AND REJUVENATION
Pain Management, Recovery, Enhanced Energy
• RELAXATION AND STRESS MANAGEMENT
• FORGIVENESS OF SELF OR OTHERS
• SEXUAL PROBLEMS & DIFFICULTIES
• SLEEP PROBLEMS
• MENTAL GROWTH
• SPIRITUAL GROWTH
Frequently asked questions
CAN I BE HYPNOTIZED?
Yes, everybody has the ability to be hypnotized. But we cannot hypnotize anybody against their will. If you’re willing and open-minded we can work together successfully. We just help you overcome obstacles and help you see beyond your current limited belief systems. Sometimes we don’t see clearly and need some help.
WHAT DOES IT FEEL LIKE TO BE HYPNOTIZED?
Hypnosis provides a sense of profound physical and mental relaxation that is both refreshing and revitalizing. It is also good for your overal sense of (physical and mental) wellbeing.
WILL I GO TO SLEEP?
No. When in hypnosis, you hear everything that is said. You are, in fact, hyper conscious. You merely change your brain frequency to either alpha or tetha.
WHAT HAPPENS IF I DON’T COME OUT OF HYPNOSIS?
That is impossible. All trances end, whether formally ended by the hypnotherapist or ended naturally by you. During the session you always remain in control. It’s like reading a book and putting it down. You shift focus from the outside to the inside.
IN HYPNOSIS, WILL I DO ANYTHING I DON’T WANT TO DO OR SAY ANYTHING I DON’T WANT TO SAY?
No, that only happens in the movies. What we do is therapy! You are not loosing awareness in any way or shape, you merely turn your attention from the outside to the inside. As hypnotherapists, we are seriously committed to helping you achieve your therapeutic goals. You cannot and will not ever be compelled to do or say anything under hypnosis that is in conflict with your personal ethical standards and/or desires. You’re in control
READ THE ‘MIND BOOK’
My best selling ‘Mind Book’ answers the 100 most commonly asked questions about a variety of mind and therapy related questions. A very easy read. This book helps you to understand your mind and how to change it.