Having your own experience
Sometimes you have to drink the milk to be nourished by it. An LBL session may be both physically and mentally draining for both the client and the LBL Therapist. While you are up in the spirit realm, your awareness of your body is greatly reduced, so when you come back, it is common to notice that your body is fatigued. It is best to be well rested before the session, which usually starts early morning. The sessions can take between 2.5 and 3.5 hours, though it is recommended that you allow longer giving yourself ample recovery time before you depart for home, if needed. It is better that you allow the entire day free for the LBL session, ensuring you receive all that you can from the experience.
It is important to allow reflection time after your session, making sure that you do not need to return to work or home to undertake busy activities.
Not every LBL session turns out like the case studies in books on regression, which were collected from thousands of client experiences. Each session is unique and personalized for each client, and as such it is important for you to come with an open mind and an open heart, knowing that your LBL experience will be exactly as it is supposed to be.
A digital recording is made of your session is sent to you after the session. This enables you to have a record of the session to refer back to in the future.